Dreams Team Members

Kaila is a Certified Hatha Vinyasa Yoga Instructor, who graduated and received her 200 hour training from Authentic Movements, which is recognized by Yoga Alliance. She has many hours of continuing education with an emphasis on creative movement. She has had the opportunity to attend multiple Wanderlust’s in Chicago and Minneapolis; she has traveled to Costa Rica to gain more experience in Acro Yoga with Koha Yoga; and she attends any 108 that she can! Kaila has been lucky enough to learn alongside her Aunt Linda Kiriakopoulos Frank, and teach SUP Yoga in the summertime.

Kaila has always gravitated towards movement paired with music. She was in Ballet and Pointe growing up. She dabbled in gymnastics and was a cheerleader in high school, and after high school she took some modern dance classes. She has been practicing yoga for many years but it wasn’t until 2017 that she began really learning about the practice and knew this was her calling. She believes yoga is for Every Body.  No matter one’s body type, age or gender, it should be fun and as challenging as the individual would like it to be. Practicing yoga is a time for discovering oneself without judgment. She wants to provide a safe space for individuals to play, grow and be mindful.

When Kaila is not practicing or teaching yoga, she loves camping, hiking, journaling, and spending time with her husband and 2 dogs.