Date/Time
Date(s) - 12/20/2024
10:00 am - 11:00 am
Location
Dreams Life & Wellness Center
Categories
Gentle Yoga: In this class we will take time with transitions holding most
asanas (postures) for a few or more breaths. We will also be
incorporating various props such as blankets, bolsters, blocks and straps
to deepen, and feel differently into the poses. Feel free to bring your
own props, or we also have ample at the studio. This gentle moving
meditation is suitable for all, especially those that want a slower pace or
ones that would like to dive deep into flexibility, calm and recovery.
Instructor:Linda Kiriakopoulos Frank
Class Pricing:
Drop In: $15 ($15/class)
Pack of 5 classes: $65 ($13/class)
Pack of 10 classes: $110 ($11/class)